Hey, do me a favour and close your Inbox for a sec…
Next, hold down that ‘Power’ button and turn off your work cell…
Now for the love of all things sacred and Holy, please stop sending emails while you’re sitting down for dinner with your family!
Sorry for the rant, but you need to know that being a workaholic isn’t cool.
It doesn’t make you a better employee or person.
It won’t make you a hero in the eyes of your colleagues or, well, anybody really.
It isn’t even necessarily a predictor of success!
Take it from me – a guy who blurred the lines between his time as an employee and as a son, brother, boyfriend, etc., for over 5 years – until making a career move a few months back:
The work is going to be there tomorrow… and the next day… and the day after that.
After some time to reflect, let me say this: having a work-life balance is one of the best things you can strive for in the world – and achieving it is entirely in your control.
Don’t kid yourself – being addicted to work is
The unfortunate truth is that we prioritize our ever-growing Inboxes and looming deadlines over so many other precious moments too often. The consequences can be life-changing, and in most instances, not for the better. During my time as an office addict, my health suffered, I missed countless family functions, I gained a ton of weight…
But it doesn’t have to be this way.
And frankly, it shouldn’t be this way.
Here are a few unparalleled benefits of disconnecting from the world of work and spending more time with the rest of your life: